Kids Yoga Program

These classes are based upon growing a child’s confidence, surrounding them with love in a safe space, encouraging them to be themselves, enhancing their body awareness and supporting them in having autonomy of their body & mind.

Kids Yoga

  • We share with each other
  • Learn yoga poses
  • Learn and practice breath techniques to aid in stress and anxiety management
  • Play
  • Incorporate various themes around personal growth
  • Explore and encourage creativity and self expression
  • Practice teamwork and working with others
  • Learn and practice mindfulness & meditation
  • + so much more


  • For ages 6-10
  • With Kids Yoga Certified teachers Teddi-Jo van Goor & Rya Jaswal
  • Space is limited to 12

This is a special and unique program.

Email us for registration details.